Sessions

British Barbell is not your typical gym. The club is open only at set times, each under the supervision of a powerlifting coach.

Development Sessions

Anyone new to the club is advised to attend our development sessions.

These are ideal for novices looking to get their first taste of the sport, athletes looking to build their strength to increase their performance for other pursuits, and lifters who are unable to train more regularly.

Development sessions:

Wednesday 18:00-19:30 (Additional session)

Saturday 8:00 - 9:30 (Additional session)

Saturday 9:30 - 11:00

Squad Sessions

Lifters who are looking to take the sport to the next level may be interested in our squad sessions. Lifting up to five times a week, these training sessions are ideal for competitors striving to achieve national and international success.

You can view our public British Barbell Calendar which includes all squad sessions and any aditional sessions being run by keyholders.

Speak to a British Barbell club coach if you are interested in participating in the squad sessions.

Tuesday 18:30-20:30
Wednesday 18:30-20:30
Thursday 18:30-20:30
Friday 19:00-21:00
Saturday 11:00-13:00
Sunday 15:00-17:00